Water, Shea Butter, Magnesium Chloride, Jojoba Oil, Aloe Vera, Magnesium Sulfate, Cetearyl Olivate, Sorbitan Olivate, Xantham Gum, Vitamin E

Most women notice an improvement in muscle tension and restlessness within 20-30 minutes of the first application. Sleep improvements typically begin the very first night, with the full benefits developing over 1-2 weeks of consistent use.

Apply a grape-sized amount to your areas of discomfort 20-30 minutes before bedtime. For sleep support and restless legs, focus on your calves and the soles of your feet. For muscle tension, apply directly to the affected areas. For overall relaxation, try applying to your chest and the back of your neck. The cream absorbs quickly with no greasy residue, so you can slip right into bed afterward. Consistent nightly use provides the most reliable relief.

For many women, especially those. experiencing hormonal fluctuations, topical magnesium offers several advantages over oral supplements. First, it bypasses the digestive system, avoiding the common side effects of oral magnesium such as stomach upset and loose stools. Second, it delivers the mineral directly to problem areas like restless legs or tense muscles. Finally, many women report faster relief from topical application compared to oral supplements. That said, Golden Sloth works wonderfully alongside oral supplements if you're already taking them.

While Golden Sloth has helped thousands of women find relief, we understand that everyone's body responds differently. That's why we offer our 60-Night Sleep Better Guarantee. If you don't experience noticeable improvement in your sleep quality, muscle tension, or overall comfort within 60 days, simply let us know for a complete refund—no questions asked, no return shipping required.